Long-Run Lemon Coconut Energy Bites

Long-run lemon coconut energy bites are made with real food to fuel long runs and endurance workouts. They’re full of potassium, carbohydrates and immune boosting antioxidants.  Fuel your workouts with lemon coconut energy bites to get a clean, non-processed source of energy.           My most popular

Vegan Omelette with Chickpea Flour

Is it omelette or omelet?  Either way, this vegan omelette is fluffy, cheesy, and savory.  Made with chickpea flour, this omelette is egg-free, dairy-free, gluten-free, and soy-free, making it a healthier alternative to egg-based omelettes.  It’s a perfect protein-packed choice for anyone looking for a healthy and filling breakfast.  

Long Run Meal Plan + Ultramarathon Training Week 10

I’ve gotten a lot of questions regarding what I eat in order to fuel my long run days during ultra training.  This past weekend, I decided to keep track of what I ate on Saturday, when I ran a 25 mile long run.  The day before, I had run an