Running Coach Certification + Ultramarathon Training Week 4

I am THRILLED to announce that I have officially completed my running coach certification class! As part of my 2017 goals, I wanted to complete a running coach certification.  Currently, I coach teachers in my non-profit job; my favorite part is setting goals and creating action plans for how to

Back-to-Back Long Runs: Ultramarathon Training Week 3

I’ve finished my third week of ultramarathon training and it was a doozy!  It was my first weekend of double-digit, back-to-back long runs. On Saturday, I logged 20 miles out in Barrington, and on Sunday, I spent 11 muddy miles out at Swallow Cliff.  While there is some debate on

Training Tuesday: Ultramarathon Training Plan

This Training Tuesday post is all about my ultramarathon training plan… or lack thereof.  This is the first in a series of posts to document my journey to the start line of the Ice Age 50 mile race on May 13th.  It’s similar to my weekly Marathon Monday posts last year,