Winter is quickly approaching which means most runners are entering the off-season. “What should I do during the off-season?” is one of the most frequent questions I get at this time of year. These off-season training tips can help you make the most of your time in between races! The off-season is
Welcome to Weekly Wrap. Recapping my Chicago Marathon Week! I did not run the marathon this year; I decided just to cheer this year instead. If you haven’t checked out my Berlin Marathon race recap, read it here. Linking up with Holly and Wendy for this Weekly Wrap. In my opinion, Chicago Marathon
Earlier this summer, I injured both my hamstring and adductor. Strained them to the point where I walked with a limp for a solid week. The injury happened two months before my marathon, when I was supposed to be running higher mileage. How am I training for a marathon while
