Cryo Chicago Review and Giveaway

You all know how important recovery is to my running routine. And to life in general. The stress that you put your body through in a workout won’t lead to any benefits unless you recovery properly.  Which is where Cryo Chicago and its whole body cryotherapy treatment comes in.   Cryo

2017 Chicago Vegan Food Fest

On Saturday June 10th I went to the 2017 Chicago Vegan Food Fest.  In a nutshell it was AMAZING!  Every vendor I tried was delicious, the weather was beautiful, and it warmed my heart to see thousands of vegan or vegan-friendly people in attendance.  I took it as a positive