Cryo Chicago Review and Giveaway

You all know how important recovery is to my running routine. And to life in general. The stress that you put your body through in a workout won’t lead to any benefits unless you recovery properly.  Which is where Cryo Chicago and its whole body cryotherapy treatment comes in.   Cryo Chicago is a recovery studio

2017 Chicago Vegan Food Fest

On Saturday June 10th I went to the 2017 Chicago Vegan Food Fest.  In a nutshell it was AMAZING!  Every vendor I tried was delicious, the weather was beautiful, and it warmed my heart to see thousands of vegan or vegan-friendly people in attendance.  I took it as a positive sign that the food culture