This weekend I had a “put it in your pocket run”. You know the song lyrics, “Catch a falling star and put it in your pocket, save it for a rainy day.” A pocket run is similar. Even though I hate having them, pocket runs are perfect mental ammo for
Tag: Rabbit Food for Thought
3 Motivation Sources + Week 1 Ultramarathon Training Plan
This past weekend, I participated in a Thoughtluck around motivation. We discussed how to define motivation, our motivation sources, and how our family/culture/society shapes our motivation. I love these monthly Thoughtlucks. They’re a gathering of people from all walks of life with the purpose of coming together to enjoy good food
Be a Did: Running Motivation
Some of you may have seen me using the hashtag “Be a Did” in social media lately. What does “Be a Did” mean? It’s my way to motivate myself when I don’t feel like doing something. I want to accomplish something and work towards my goals, instead of sitting aside