Post-Marathon Recovery in Boston

Last week, I ran the Milwaukee Marathon. This week has been pretty quiet on the workout front because I am spending my post-marathon recovery in Boston!  Very few workouts to report.  Linking up with hosts Deborah and Kim for today’s Sunday Rundown.     This post will be pretty brief!  I am currently in

Weekend Running Shenanigans | Weekly Wrap

Welcome to the Weekly Wrap. Weekend running shenanigans and a huge running milestone.  What a wonderful end to October!  This weekend was a reminder of how much I love running and the running community.  Linking up with Holly and Wendy.       Monday 10/22 Run: Easy miles. I have been having such a hard

5 Tips for Off-Season Training

Winter is quickly approaching which means most runners are entering the off-season. “What should I do during the off-season?” is one of the most frequent questions I get at this time of year. These off-season training tips can help you make the most of your time in between races!  The off-season is