When the days get darker and the weather gets colder, I have many people ask, “How the hell can you go for a run in this weather?” It’s so hard to stay motivated in the winter. Trust me, there are days when I would much rather stay curled up in bed
Tag: motivation
Ultramarathon Training Week 15
Ultramarathon training week 15 done and done! Another week of taper down and just a few short days left before the Ice Age 50 mile! Last week was a good week. Granted, the end of the week was very hectic, emotional, and seemed like it was out of a terrible
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3 Motivation Sources + Week 1 Ultramarathon Training Plan
This past weekend, I participated in a Thoughtluck around motivation. We discussed how to define motivation, our motivation sources, and how our family/culture/society shapes our motivation. I love these monthly Thoughtlucks. They’re a gathering of people from all walks of life with the purpose of coming together to enjoy good food
