My August Positives: Friday Five

Can you believe that today is the last Friday in August? For today’s Friday Five link up, I’m talking about my 5 August positives.     For the better part of the year, I have been reading about and trying out ways to have a more positive mindset. This year,

Ultramarathon Training Week 15

Ultramarathon training week 15 done and done!  Another week of taper down and just a few short days left before the Ice Age 50 mile!  Last week was a good week.  Granted, the end of the week was very hectic, emotional, and seemed like it was out of a terrible

What’s a Pocket Run? + Ultramarathon Training Week 9

This weekend I had a “put it in your pocket run”. You know the song lyrics, “Catch a falling star and put it in your pocket, save it for a rainy day.”  A pocket run is similar. Even though I hate having them, pocket runs are perfect mental ammo for