This weekend I had a “put it in your pocket run”. You know the song lyrics, “Catch a falling star and put it in your pocket, save it for a rainy day.” A pocket run is similar. Even though I hate having them, pocket runs are perfect mental ammo for
Tag: mantra
Be a Did: Running Motivation
Some of you may have seen me using the hashtag “Be a Did” in social media lately. What does “Be a Did” mean? It’s my way to motivate myself when I don’t feel like doing something. I want to accomplish something and work towards my goals, instead of sitting aside
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My Running Mantras + Week 5 Boston Training
I have mentioned a few times how I want to focus on strength and cross training this marathon training cycle and I’m aiming to do 3 classes a week. Through my experiences, I have COMPLETELY fallen in love with yoga. Something you never thought you’d hear a runner say. (Confession,
