If you follow me on Instagram, you know that I LOVE savory foods in the morning. My typical breakfast is a tofu scramble, vegan omelettes, or some sort of smoothie bowl that leans more on the vegetable side than fruit side. While I adore each of those dishes, I’ve been
In addition to being nutrient dense, buttery, rich and full of flavor, vegan chocolate chip zucchini bread muffins are also soy-free and FODMAP friendly. The recipe takes about 15 minutes to whip together and 30-35 minutes to bake. Enjoy! In July and August, you may see
After a hard or long workout, my go-to drink is a Cherry-Beet Recovery Smoothie. If you’ve every been around me after a run, you’ve probably seen me drinking this post-workout anti-inflammatory smoothie. It’s a delicious and refreshing way to consume a 3:1 carb to protein ratio for refueling.