Vegan Strawberry Baked Oatmeal Bars

These vegan baked strawberry oatmeal bars combine that nutritious value of spelt flour, flaxseed, and oats.  They are moist, soft, hearty and downright delicious.  Baked oatmeal bars are  great way to get a nutritious breakfast in a convenient on-the-go slice.  Plus, strawberries are a great way to kick off spring! 

Amaranth Granola | Grain-Free Granola for Athletes

Spring is here and it’s time for some Spring Cleaning!  This clean out the pantry granola uses amaranth, quinoa, millet, almonds, molasses, dried blueberries and spices.  It’s a healthy vegan breakfast recipe, full of iron and packed with protein, making it a great recipe for athletes.  Made with seeds, nuts