Vegan Chocolate Chip Zucchini Bread Muffins

In addition to being nutrient dense, buttery, rich and full of flavor, vegan chocolate chip zucchini bread muffins are also soy-free and FODMAP friendly.  The recipe takes about 15 minutes to whip together and 30-35 minutes to bake.  Enjoy!         In July and August, you may see

Post-Run Cherry-Beet Recovery Smoothie

After a hard or long workout, my go-to drink is a Cherry-Beet Recovery Smoothie.  If you’ve every been around me after a run, you’ve probably seen me drinking this post-workout anti-inflammatory smoothie. It’s a delicious and refreshing way to consume a 3:1 carb to protein ratio for refueling.    

Vegan Omelette with Chickpea Flour

Is it omelette or omelet?  Either way, this vegan omelette is fluffy, cheesy, and savory.  Made with chickpea flour, this omelette is egg-free, dairy-free, gluten-free, and soy-free, making it a healthier alternative to egg-based omelettes.  It’s a perfect protein-packed choice for anyone looking for a healthy and filling breakfast.