I am THRILLED to announce that I have officially completed my running coach certification class! As part of my 2017 goals, I wanted to complete a running coach certification. Currently, I coach teachers in my non-profit job; my favorite part is setting goals and creating action plans for how to
GUYS! I was on a podcast! Two of my friends from November Project, Kristen Salkas and Brian Fons have a podcast: The KSalk and Fons Fitcast. They interviewed me to talk about running, moving into ultras, being vegan, the blog, becoming a running coach… a whole slew of things!
This Training Tuesday post is all about my ultramarathon training plan… or lack thereof. This is the first in a series of posts to document my journey to the start line of the Ice Age 50 mile race on May 13th. It’s similar to my weekly Marathon Monday posts last year,
