Recovery and PRs: My 2016

I can’t pinpoint the moment.  The exact moment when it happened.  When the scales (ironically) tipped and my logical brain began to speak louder than my eating disorder brain.  When I started viewing food as fuel and not as the enemy.  When I was okay with eating two-thousand calories a day instead of two hundred.  It happened

2016 Big10k Race Recap

On Saturday I ran in the Big10k race.  It was my 4th time running the Big10k; I’ve run it every year since the inaugural run in 2012.  It was my first time running in the Elite Corral (what a laugh), and although I was having trouble mentally dialing into racing mode, I ran faster than