Banana chai overnight oats combines a banana chai smoothie with overnight oats for a flavorful and healthy breakfast on-the-go. Overnight smoothie oats – “Smoats” as I call them – are a great way for athletes to to fuel summer workouts. Chai spices add a deep and spicy flavor, flaxseeds and
Tag: 15 minutes
Avocado Toast with Quick-Pickled Onions
Quick-pickled onions are so much fun to make! They add a refreshing zing to foods – bringing a bright hint of acid to foods that need a bit more sharpness. Red onions are pickled in apple cider vinegar and lemon juice, and are ready in 10 minutes. Avocado toast with
Vegan Dark Chocolate Peanut Butter Fudge
This vegan dark chocolate peanut butter fudge is a simple recipe full of flavor. Is there anything better than dark chocolate and peanut butter? Coconut oil provides healthy fats, which are essential for nutrient absorption. Cocoa powder is rich in minerals and the natural peanut butter adds some protein. Maple