Back-to-Back Long Runs: Ultramarathon Training Week 3

I’ve finished my third week of ultramarathon training and it was a doozy!  It was my first weekend of double-digit, back-to-back long runs. On Saturday, I logged 20 miles out in Barrington, and on Sunday, I spent 11 muddy miles out at Swallow Cliff.  While there is some debate on their necessity, back-to-back are a

F3 Half Marathon 2017 Race Recap

On Saturday January 28th, 2017, I ran the F3 Half Marathon. It was my second time participating in this race and kicked of my 2017 racing season. Like last year, I had an absolute blast with this race and highly recommend it for anyone looking for run at the beginning of the year for a benchmark for