Welcome to the Weekly Rundown. Recapping Chicago Marathon training week 14. The week had it’s ups and downs, filled with my birthday, runs with friends, soaking up the last of the summer with family, but also work stress. Buckets of work stress. Linking up with hosts Deborah and Kim for this
Welcome to the Weekly Rundown. Recapping Chicago Marathon training week 13. This week was filled with glorious weather, a long weekend, and more coaching miles. There are only five weeks left until race day! Linking up with hosts Deborah and Kim for this weekly training recap. Monday 9/2 Run:
These savory pumpkin seed snack bars are a nutritious snack, with a rich, earthy flavor. Vegan and gluten-free, I eat these no-bake bars during seed cycling for hormone balance. Pumpkin seed snack bars are high in plant-based protein, iron, magnesium and health fats – all important nutrients to eat during
