This immune boosting mango smoothie is loaded with vitamin A and C, and has anti-inflammatory properties. It’s a natural cold-fighting smoothie made with mangoes, clementines and carrots, plus ginger, cinnamon and turmeric. Creamy, slightly sweet, and healthy, this vegan smoothie is a great breakfast option if you’re feeling sick. Linking
Welcome to Weekly Wrap 23! This was week 14 of Earth Day 50k training, and week 2 of taper. It was really busy – partially due to filling up my taper time with different events and traveling to Boston for the Boston Marathon. Hip is still working at about 80%,
Welcome to Weekly Wrap 22! This was my first week of taper for Earth Day 50k. Last week I peaked with 25 miles back-to-back, and this week I “only” ran 16 for my long run. My hip pain came back, and my runs felt sluggish. Not the best way to
