Curried Chickpeas

  Black beans, kidney beans, chickpeas (aka garbanzo beans), white beans, navy beans, cannellini beans recently some great northern beans…..     On Sunday I usually cook a new batch of beans because I go through them a ton during the week.  My favorite kind to make is chickpeas because from one batch I can

You’ll Never Look at Your Foam Roller the Same Way

I love my foam roller. I use it before and after a run. And then randomly in the middle of the afternoon. And during commercials if I’m watching TV. Basically, I’m on that thing 4-5 times a day.   I’ll do a more extensive blog post about using the foam roller later, but for this