This vegan pineapple cashew stir fry uses quinoa instead of rice as a base to increase the protein. Mung bean sprouts and pineapple provide Vitamin C, peas and quinoa give protein, and cashews provide healthy omega-3 and omega-6 fatty acids. This pineapple cashew stir fry is full of flavor and
Berlin Marathon Training Week 4
Welcome to Weekly Wrap 30. This week concluded Berlin Marathon training week 4. It was a wet and wild week, with storms forcing me back on the treadmill for the first time since my 25 miler earlier this year. Linking up with Holly and Wendy to bring you Weekly Wrap 29. Monday Run: First
Weekly Wrap 29
Welcome to Weekly Wrap 29. Week 3 of Berlin Marathon training and a full week of vacation! Rewind: I am switching from trail ultras to train for road races for the summer. New: I needed to use some of my vacation days before they expire at the end of June,