Welcome to the Weekly Rundown. Recapping Chicago Marathon training week 16. First week of taper down, one more to go and then it’s race week! Linking up with hosts Deborah and Kim for this weekly training recap. Monday 9/23 Run: Easy. Pushed my speed workout to Tuesday because I
Welcome to the Weekly Rundown. Recapping Chicago Marathon peak week training! It’s taper time, thank goodness. Linking up with hosts Deborah and Kim for this weekly training recap. Monday 9/16 Run: Speed. With the dark mornings, I cannot safely do my speed workout before coaching Sprint Tuesday. Instead, I’ve switched
Who loves pizza for breakfast? Chickpea flour socca pizza is vegan, gluten-free, and a source of plant-based protein. It is like a frittata, but the toppings are on the outside, not mixed in. Chickpea flour socca requires little planning and is very versatile. Socca pizza is thick, fluffy, savory, and
