From July 9th through August 11th I couldn’t run. I strained both my hamstring and adductor and had to take time away from running to allow it to heal. One month of no running. PLOT TWIST: I am training for the Berlin Marathon. Which as of today is 26 days away. The
Welcome to the Weekly Wrap. This week I am recapping Berlin Marathon training week 14! I continued my return to running program after over a month off due to a hamstring and adductor injury. 5-weeks post injury and I’m feeling pretty ok. Linking up with Holly and Wendy for this Weekly Wrap.
Earlier this summer, I injured both my hamstring and adductor. Strained them to the point where I walked with a limp for a solid week. The injury happened two months before my marathon, when I was supposed to be running higher mileage. How am I training for a marathon while
