Ultramarathon Training Week 12

My ultramarathon training week 12 was my second to last peak week! I can’t believe the Ice Age 50 mile is so close!  My largest weekend of training consisted of two 25 mile runs back to back. While my marathon speed has gone away, I’m running well on the trails which is my ultimate goal.  It’s taken

Vegan Black Bean and Quinoa Enchiladas with Ranchero Sauce

Vegan black bean and quinoa enchiladas are a showstopper. Filled with plant protein, essential healthy fats, and doused in a spicy sauce, these enchiladas are a must-have for any Mexican dinner night!     The idea for these first came on a long run. At about mile 20 of 25 my brain went into “let’s imagine