During the summer, I work in the office every day of the week, as compared to the school year when I am working at client sites through CPS. I HATE the commute into the office- the L is too crowded and the bus stops WAY too much. Every morning and
Category: Tips
Over Training for a Marathon: How can I Stop and Recover?
Over training during marathon season is something I constantly struggle with. What is over training? Over training is doing too much exercise without letting your body time to rest and recover between exercise. As a result, performance can suffer. I am a Type A person, very competitive, and have
How to Cook Beets
My first introduction to beets was in the ’90s. Aaaahh EEE OOOO. Killer Tofu!! That was the hit song from The Beets on the ’90’s Nickelodeon show Doug. Great subliminal advertising for beets and hilarious play on words. — Fast forward twenty years and beets are a running