What to eat on a long run day? That’s the question I’ve gotten most about long run days during ultra training. This past weekend, I decided to keep track of what I ate on Saturday, when I ran a 25 mile long run. The day before, I had run an
Category: Training Tuesday
March Mental State + Ultramarathon Training Week 8
This week was hard. Not physically hard. In fact, it was a cutback week, and my legs felt great! No, this week was one of those mentally hard weeks. Those emotionally hard weeks. Those weeks when I trip and fall into the depression ditch. Who am I
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Ultramarathon Training Week 6
I’m back from Tokyo and have a slew of things that I want to talk about. However, they all merit individual posts, so today is just going to be a straight ultramarathon training recap of week 6. I know that the posts have been running heavy lately, but ultramarathon
