This past weekend, I ran 25 miles on Friday and 25 miles on Saturday as my peak week for my 50k training. Back-to-back long runs are a staple of ultra marathon training. I believe they are key to preparing you physically and mentally to successfully run an ultra. This approach
Category: Running
Weekly Wrap 21
Welcome to Weekly Wrap 21! I’m saying goodbye to March and hello to April with a recap of my Earth Day 50k peak week training. Linking up with Holly and Wendy to bring you Weekly Wrap 21. March was a great month for me, but I am ready for April. Maybe we will
Weekly Wrap 20
Welcome to Weekly Wrap 20! This was week 11 of Earth Day 50k training. It was a recovery week (although ended up being about the same as last week). Just one more build week before taper! Linking up with Holly and Wendy for Weekly Wrap 20! Monday 3/19 Run: Went to Stair Mondays for