Berlin Marathon Training Week 16

Welcome to Weekly Wrap.   This week I am recapping Berlin Marathon training week 16.  The Berlin Marathon is two weeks from today.  AHH!  Linking up with Holly and Wendy for this Weekly Wrap.     In case you missed it, I injured my hamstring and adductor at the beginning of July and have been rehabbing it

Berlin Marathon Training Week 15

Welcome to Weekly Wrap.   This week I am recapping Berlin Marathon training week 15.  Another week of recovering from a hamstring and adductor strain.  Another week full of pool running and a slow return to running program.  Similar to these last two months post-injury, I rode the emotional rollercoaster. But