Marathon Green Smoothie Recipe

This marathon green smoothie recipe is something I drink during my marathon training.  Pineapple, bananas and maca powder provide a natural sweetness that powers me through.  This green smoothie is loaded with vitamin C, and also contains iron, protein, calcium and antioxidants.   I am a big fan of smoothies. 

Amaranth Granola | Grain-Free Granola for Athletes

Spring is here and it’s time for some Spring Cleaning!  This clean out the pantry granola uses amaranth, quinoa, millet, almonds, molasses, dried blueberries and spices.  It’s a healthy vegan breakfast recipe, full of iron and packed with protein, making it a great recipe for athletes.  Made with seeds, nuts

Vegan Valentine’s Day Recipes

Will you be my vegan valentine? I’m sharing some of my favorite vegan Valentine’s Day recipes.  To be honest, these recipes are great all year round.  From delicious breakfast in bed recipes to chocolatey desserts, healthy heart happy recipes.  Joining Sarah and Deborah for Meatless Monday        Sweet Potato Protein Waffles Start Valentine’s Day