Chickpea Flour Socca Pizza

Who loves pizza for breakfast? Chickpea flour socca pizza is vegan, gluten-free, and a source of plant-based protein. It is like a frittata, but the toppings are on the outside, not mixed in.  Chickpea flour socca requires little planning and is very versatile.  Socca pizza is thick, fluffy, savory, and

Savory Pumpkin Seed Snack Bars

These savory pumpkin seed snack bars are a nutritious snack, with a rich, earthy flavor.  Vegan and gluten-free, I eat these no-bake bars during seed cycling for hormone balance.   Pumpkin seed snack bars are high in plant-based protein, iron, magnesium and health fats – all important nutrients to eat during

Asian Edamame Salad with Sesame Ginger Dressing

This Asian edamame salad with sesame ginger dressing is a great summer salad.  It’s my version of the Whole Foods prepared salad, but more on the slaw end of the spectrum.  The creamy sesame ginger dressing is oil-free and uses cashews and tahini for a dose of calcium and healthy