5-Minute Raspberry Basil Sorbet

5-minute raspberry basil sorbet is naturally vegan, sugar-free, and soy-free.  All the sweetness comes naturally from the raspberries and banana.  It is tart, cooling, refreshing and the perfect healthy summer treat!     Guys.  I don’t know if you follow me on Instagram or not, but if you were watching my Instagram stories you saw

Vegan Chickpea “Tuna” Salad Sandwich

This vegan chickpea ‘tuna’ salad is easy to make, has a wonderful fresh texture and satisfies my comfort food craving.  Whip up a batch for a hearty sandwich, salad topping, or light lunch with pita chips.  This chickpea ‘tuna’ salad is plant-based, dairy-free, gluten-free, and does not use vegan mayo.       90% of

Post-Run Cherry-Beet Recovery Smoothie

After a hard or long workout, my go-to drink is a Cherry-Beet Recovery Smoothie.  If you’ve every been around me after a run, you’ve probably seen me drinking this post-workout anti-inflammatory smoothie.       When I am heavy into marathon training, or more recently ultra marathon training, I have a lot of early morning