You’ll Never Look at Your Foam Roller the Same Way

I love my foam roller. I use it before and after a run. And then randomly in the middle of the afternoon. And during commercials if I’m watching TV. Basically, I’m on that thing 4-5 times a day.   I’ll do a more extensive blog post about using the foam

Race Report: The Hennepin Hundred Relay

Tuesday afternoon, me bored at work when suddenly **Ding ding** text message appears! “So a spot opened up on our relay team for this Saturday, any interest?” Running brain immediately says, “Sure sounds fun!”  Send!   Pause 30 seconds while logical-rational brain kicks in… “What’s the distance and where is

Peanut Butter Chocolate Chip Vegan Cookie Dough

I have a big sweet tooth.  I love anything cookie dough or peanut butter or chocolate related.  Any a combination of all three? DROOL.  My favorite dessert growing up was ice cream, specifically combining peanut butter chocolate swirl with cookie dough.  In college I lived across the dining hall that had